Are you getting ready for a big day and want to look and feel amazing? We’ve got just the program for you!
Are you getting ready for a holiday, wedding or big birthday and motivated to lose unwanted body fat?
If this sounds familiar, we’ve got just to program for you!
The Big Day offers a friendly, goal-focused program that uses the latest science-backed methods to help you shed fat quickly and safely.
Unlike those quick-fix fad diets that promise results but overlook proper nutrition, our course is all about making sure you get the right nutrients to keep you fit and healthy.
What to expect
One-on-one nutritional coaching
Providing you with the tools and knowledge to stay motivated and on track towards your big day.
Enjoy additional sessions compared to other programs, ensuring you have the extra support you need.
Dynamic nutritional analysis
We will regularly analyze your calorie intake vs. energy expenditure, allowing us to update your personised weight loss plan.
I will regularly review the quality of your diet, ensuring you have the right amount of vitamins when in a fast fat loss phase.
Set, track and achieve your goals
I’ll support you throughout your journey, helping you set, track and achieve your goals and milestones.
You can count on me for impartial, empathetic and practical guidance every step of the way, ensuring your journey to better health is enjoyable and sustainable.
Services
Remote or face-to-face (based on location and preference).
Offering daily, weekly and monthly sessions.
Offering flexible services for 15-minute, 30-minute and 60-minute sessions.
Affordable rates, with the ability to pay in instalments.
